CrossFit Kids + Teens
CrossFit Kids at Berserk is a specially designed strength and conditioning programme for kids that helps them to develop a lifelong love of fitness.
In a group setting, children participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and are scaleable for any participant at any level and above anything else it is FUN FUN FUN!
EVERYONE CAN PARTICIPATE
Classes are designed to accommodate Kids of all fitness levels.
Workouts are tailored for the individual.
Athletes to Beginners will receive enough intensity to be pushed to their limits and improve.
Your little athlete will become faster and stronger in their chosen sport.
Fitness and Fun
Self-Discipline & Manners
Gross Motor Skills
Endurance, Stamina & Agility
Flexibility, Co-Ordination & Balance
Strength, Accuracy & Speed
Life Long Health
A Love for Fitness
Just off Montgomery Road in East Belfast