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KIDS&TEENS

CrossFit Kids at Berserk is a specially designed strength and conditioning programme for kids that helps to develop a lifelong love of fitness.

In a group setting.

CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and are scaleable for any participant at any level and above anything else it is FUN FUN FUN!

FOR EVERYONE

Classes are designed to accommodate Kids of all fitness levels.

Workouts are tailored for the individual.

Athletes to Beginners will receive enough intensity to be pushed to their limits and improve.

Your little athlete will become faster and stronger in their chosen sport.

DEVELOP

Gross Motor Skills

Endurance, Stamina & Agility

Flexibility, Co-Ordination & Balance

Strength, Accuracy & Speed

Well-rounded Athletes 

WE TEACH

Fitness and Fun

Nutritional Values

Self-Discipline

Goal Setting

Life Skills

INSTILL

Teamwork

Sportsmanship

Leadership

Confidence

Life Long Health

PHONE:

07841599679

 

EMAIL

kids@crossfitberserk.com